Finding optimalHow much time we dedicate to each of our daily activities matters a lot for our wellbeing.Oct 9, 2022Oct 9, 2022
Is it happiness or wellbeing that we should care about? And what’s the difference anyway?Wellbeing should be the ultimate goal, not happiness, and we should avoid spending too much time chasing either.Sep 26, 2021Sep 26, 2021
Just knowing how happy you are could make you happierFor most people precisely answering the question of how happy they were six months ago would be a difficult task. You could probably give…Dec 30, 2020Dec 30, 2020